Category Archives: Grow Taller

BEST LEGS EXERCISES FOR BEGINNERS

By | March 4, 2018

BEST LEGS EXERCISES FOR BEGINNERS How to improve vertical jump? Let’s try this vertical jump program. The ideal leg workouts will without doubt cover exercises that work on the quadriceps, hamstrings, and calves. For instance, leg extensions work on the quadriceps, and leg curls work on your hamstrings. These leg exercises will enable you to focus on the… Read More »

How to Motivate Yourself

By | March 3, 2018

How to Motivate Yourself What is Motivation? Motivation is crucial when setting and achieving those goals, for example, start vertical jump workout. Without motivation, an individual will procrastinate in all activities and may end up failing to meet their set objectives. No matter how experienced we may be, or how high our status is in life, we all… Read More »

9 Insanely USEFUL Exercises to Increase Vertical Jump

By | March 2, 2018

9 Insanely USEFUL Exercises to Increase Vertical Jump   Want to improve vertical jump but don’t know how to do it? Well, you’re not alone. There are tens of thousands out there who want to improve their vertical jump. Whether it’s a volleyball hike or tennis jump deliver, basketball smash dunk or soccer duck, a high jump is… Read More »

The Best Dunkers of Our Time

By | March 1, 2018

The Best Dunkers of Our Time Everyone definitely knows the greats which have completely revolutionized the manner that dunks were tossed down back in the game. People like, James LeBron, Michael Jordan, Kobe Bryant, Dwyane Wade, Julius Erving, Larry Nance, Dominique Wilkins, among others helped develop what it was nowadays, Gerald Green even once blew out candlelight on… Read More »

Grow Taller Exercises

By | December 16, 2017

Grow Taller Exercises   You may have tried every product out there, every book, every article, and video on how to grow taller but you may have forgotten the number one way to grow taller, and that is by doing grow taller exercises. The grow taller exercises you will see in this article are all tested and proven… Read More »

Ways to Grow Taller

By | December 15, 2017

Ways to Grow Taller   Many people are brought up to believe that it is impossible to grow taller. They are taught that the only way a person becomes taller is through genetics and that when they are born, they cannot do anything to increase their height. This, however, is all BS. There are many ways to grow… Read More »

How to Grow Taller After 25

By | December 14, 2017

How to Grow Taller After 25   25 is the dreaded number when it comes to wanting to grow taller. For many people, it’s the age where growth is permanently stopped as the growth plate’s close. This is usually the end of the road for most 25 year olds as they think that it is impossible to grow… Read More »

How to Grow Taller at 16

By | December 13, 2017

How to Grow Taller at 16   As a teenager, you always wonder when your growth spurt is going to hit and fearing if you have finished puberty. The number one concern for any teenager in puberty is if they are going to grow taller. There is no word answer as there are many calculations and formulas that… Read More »

Can homeopathic medicine make you grow taller?

By | December 12, 2017

Can homeopathic medicine make you grow taller? Homoeopathic medicine to increase height When it comes to wanting to grow taller, people become more desperate and would try anything to ensure that they grow 2-4 inches taller. Some become so desperate that they resort to using medicine to increase height. Most medicines that are openly available today don’t usually… Read More »

Does milk make you grow taller?

By | December 11, 2017

Does milk make you grow taller?   Does milk increase height? Milk is the number one source of protein that is perfect for increasing bone strength and density. It is packed with calcium which is needed for healthy growth and stability. What makes milk the ultimate drink is the exquisite taste which quenches thirst and the calcium that… Read More »