Category Archives: Diets & Weight Loss

How to Lose belly fat and Maintain Shape of the Body

By | July 21, 2017

How to Lose belly fat and Maintain Shape of the Body   An expanded waistline is a cause of worry among many men and women and getting rid of the abdominal fat is a very difficult task, which requires a lot of hard work. Melting away the accumulated fat deposits is very essential for the body, as belly… Read More »

Can you reduce your weight by following 1200 calorie diet plan?

By | July 20, 2017

Can you reduce your weight by following 1200 calorie diet plan?   Are you planning to achieve a lean and healthy body and reduce your tummy but without starving yourself and doing a vigorous workout? You may think that it is impossible, but it isn’t! All you need to do is follow the 1200 calorie diet plan. By… Read More »

What are the benefits of green tea fat burner?

By | July 19, 2017

What are the benefits of green tea fat burner?   Tired of those bulky layers of fat? Want to enjoy a slim and downright fat-free frame? Well, in that case, the green tea fat burner can be a great solution. This fast burner will effectively help you cut down on those extra layers of fat, thereby letting you… Read More »

What is the Innate and Best Fat Burner for Women to Stay Fit

By | July 18, 2017

What is the Innate and Best Fat Burner for Women to Stay Fit Outdoor activities and Extreme Dieting is not an appropriate solution for overweight women to lose extra fat from their body. There are a lot of medications also accessible that help to burn fat but they are not safe and cause side-effects to the body. The… Read More »

What is the ultimate list of fat burning foods?

By | July 17, 2017

What is the ultimate list of fat burning foods?   Do you want to get rid of excess fat from your body? To cut excess fat, you must have the proper diet and some exercises on a daily basis. Many people lose their confidence because of lots of body weight. You must also prevent weight gain to get… Read More »

What are the simple ways to reduce calories to lose weight?

By | July 16, 2017

What are the simple ways to reduce calories to lose weight?   Are you worried about your excess weight? Do you want to burn excess fat from your body and live a healthy life? Then it’s time for to reduce the intake of calories to lose weight. Make sure the process of lowering consumption of calorie should not… Read More »

How Many Calories In an Egg White

By | July 10, 2017

How Many Calories In an Egg White Eggs have been incorporated in a man’s diet since time can tell. It has been part of our meals, and an important ingredient to different cuisines and recipes. People of from all over the world have been consuming eggs, cooking it in different variety and flavors. So one of the important… Read More »

Egg Protein

By | July 9, 2017

Egg Protein Egg Protein: An egg is laid by a female animal. Humans eat eggs for thousands of years. It is composed of an air cell, shell, white and yolk. Eggs are one of the easiest and most inexpensive food products which are rich in proteins. Protein is the building blocks of life. It is primarily found in… Read More »

How Many Calories In a Boiled Egg

By | July 8, 2017

How Many Calories In a Boiled Egg How many calories in a boiled egg? Of course, as far as we are the concern, some people do not calculate their calories intake when eating food. Because it is such a tiring activity when you calculate your calories especially when you are hungry, of course, as humans, when we are… Read More »

Calories In Food

By | July 6, 2017

Calories In Food Food is anything that supplies nutrients in the body. It is essential for the survival of all organisms. It usually came from plants or animals. These foods provide the essential nutrients such as vitamins, minerals, carbohydrates, fats, and protein. Without these necessary nutrients, a person might end up in the hospital or worst, death. The… Read More »