Importance Of Proper Vitamin D IU Levels

By | June 23, 2017

Importance Of Proper Vitamin D IU Levels Vitamin D plays an essential role in the body which is necessary for the absorption and maintenance of calcium. Having the required amount of calcium in the body enables the maintenance of the appropriate structure within the bones, teeth and proper functioning of the nervous system. This is the major reason… Read More »

The Many Sources of Vitamin D

By | June 22, 2017

The Many Sources of Vitamin D There are many different sources of Vitamin D available. For you to determine which of the vitamin D sources are beneficial to you, you need to speak to your physician who will recommend the right approach to take. There are a variety of sources such as sunlight, food, and supplements. The Proper… Read More »

Understanding Vitamin D Levels

By | June 21, 2017

Understanding Vitamin D Levels Your Vitamin D level is one of the most important things which need to be checked regularly in the human body. Vitamin D can be obtained through sunlight and also through food. Some of the most common diseases or body malfunctions which arise as a result of improper Vitamin D levels are rickets, osteoporosis,… Read More »

Vitamin D: Pain Treatment

By | June 21, 2017

Vitamin D: Pain Treatment By an added consumption of Vitamin D, pain can be relieved to a great extent, researchers pronounce. At least 8 out of every ten people experience pain in one form or the other in their span of life. The symptoms and causes of pain, however, differ from person to person. A deficiency of Vitamin… Read More »

Vitamin D Test: Are You Deficient?

By | June 20, 2017

Vitamin D Test: Are You Deficient? Vitamin D test can be described as an examination to find out the presence of 25-hydroxyvitaminD2 and 25-hydroxyvitamin D3 metabolites that form the primary active state of vitamin D circulating in the body. Vitamin D is a kind of fat-soluble secosteroid. They play a significant role in ensuring a healthy body. Getting… Read More »

How to Supplement Vitamin D into Your Diet

By | June 19, 2017

How to Supplement Vitamin D into Your Diet Vitamin D supplementation is vital as it improves your body’s immune system. There are some benefits it has on your overall health and well-being. Benefits of vitamin D supplementation This is a great supplement to take as proper supplementation prevents you from getting sick as often, especially if you are… Read More »

Vitamin D Is Essential For Women

By | June 18, 2017

Vitamin D Is Essential For Women With the consumption of vitamin D, women can benefit in some ways. Vitamin d is a kind of fat-soluble secosteroids, present in milk, fish, meat, and eggs. It can also be obtained from exposure to sunlight and dietary supplements. It is important for maintaining a healthy body. Women who are more prone… Read More »

Vitamin D Raises Testosterone Levels

By | June 17, 2017

Vitamin D Raises Testosterone Levels Vitamin D deficiency can enhance the danger of osteoporosis, some malignancies, and inflammation related illnesses. Approximately 50 percent of Americans are vitamin D deficient. Vitamin D is produced from the skin upon being exposed to sunlight. Now research states that vitamin D increases the male sex hormone testosterone. Decreased testosterone levels can add… Read More »

Vitamin D: How Much Time In The Sun Is Needed?

By | June 16, 2017

Vitamin D: How Much Time In The Sun Is Needed? A report publicized underscores the value of receiving sufficient levels of sunshine because of its vitamin D benefits. The study, posted on the Archives of Internal Medicine, reveals that individuals with low vitamin D levels convey more than double the chances of dying because of cardiovascular disease as… Read More »

Role Of Vitamin D In Reducing Osteoporosis

By | June 15, 2017

Role Of Vitamin D In Reducing Osteoporosis Vitamin D helps prevent osteoporosis, a painful disease caused by the thinning of bones. It is usually considered that calcium deficiency is responsible for the weakening of bones leading to fractures and mobility problems but research has shown that along with calcium, deficiency of Vitamin D is equally responsible for weak… Read More »