Tag Archives: vertical jump workout

How to Motivate Yourself

By | March 3, 2018

How to Motivate Yourself What is Motivation? Motivation is crucial when setting and achieving those goals, for example, start vertical jump workout. Without motivation, an individual will procrastinate in all activities and may end up failing to meet their set objectives. No matter how experienced we may be, or how high our status is in life, we all… Read More »